Mobility & Recovery for Mountain Athletes
Join Bozeman Yoga Instructor and Mountain Athlete Nico Hurley in this at-home, self paced course to improve your mobility and recovery from sport.
Course Overview
Meet Your Instructor
Course Description
A strong, healthy body is essential for success in the mountains—whether you’re pushing through a demanding running objective or recovering for back-to-back powder days. Mobility & Recovery for Mountain Athletes is a progressive, at-home, video-based program designed and taught by Bozeman-based yoga instructor Nico Hurley to support both pre-season preparation and in-season maintenance. More than general stretching, this program is built specifically for mountain athletes to improve strength, mobility, and long-term durability in the mountains.
Student Testimonials
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Mobility & Recovery for Mountain Athletes
Frequently Asked Questions
You can find your login information within the email that you initially signed up with. Additionally, you can find the login link in both the resources tab of the main menu as well as at the bottom of the website.
If you purchase a course through the Mountain Training Center, you own it for life. This means that you will be able to go back and learn year after year.
You can use a desktop, laptop, tablet, and even a mobile device to watch your course. For mobile devices, simply download the app “Teachable” and use your login credentials.
You can simply leave a comment below the video within the course and the instructor will get back to you with a response. Your question and their answer will be available for all students to see in the future.
